Every survivor I’ve talked to since the conference has said that they really struggled afterwards. I was not exempt from the waves of emotions that followed once I was back home. The conference always seems to birth something new in me. I don’t know if it’s the time of year, if it's because I’ve learned … Continue reading Why Post-Conference Emotions Hit Hard
emotions
Healing Anger and Rage
I rarely meet a survivor who has a balanced relationship with anger. In the beginning, most either feel nothing at all other than numb, detached, and compliant, or they feel too much rage that comes out as explosive, consuming, and overwhelming. The middle ground is nowhere to be found until there is a deeper understanding … Continue reading Healing Anger and Rage